1 serving (150 grams) contains 120 calories, 1.0 grams of protein, 3.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
190.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.8 g | 6% | |
| Saturated Fat | 0.8 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 317.5 mg | 13% | |
| Total Carbohydrates | 31.7 g | 11% | |
| Dietary Fiber | 6.3 g | 22% | |
| Sugars | 23.8 g | ||
| protein | 1.6 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 63.5 mg | 4% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 507.9 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Honey and chilli roasted carrots
Honey and Chilli Roasted Carrots are a vibrant side dish that combines sweet honey, spicy red chilli flakes, and earthy roasted carrots for a flavorful experience. Originating from fusion cuisine, this dish marries the natural sweetness of carrots with bold, contrasting flavors, creating a balance that appeals across palates. Packed with essential nutrients like beta-carotene, fiber, and vitamin C, carrots offer numerous health benefits, including supporting vision, digestion, and immune function. The honey lends a natural sweetness without adding processed sugars, making it a healthier glaze option, while the chilli boosts metabolism and adds a hint of warmth. However, those watching sodium or sugar intake should be mindful of added seasonings, especially if a richer glaze or extra condiments are used. A colorful, nutrient-dense option, Honey and Chilli Roasted Carrots showcase wholesome ingredients with bold flavor versatility in a relatively light and guilt-free dish.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
