1 serving (150 grams) contains 150 calories, 1.0 grams of protein, 5.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
236.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.9 g | 10% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15.8 mg | 5% | |
| Sodium | 236.6 mg | 10% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 31.5 g | ||
| protein | 1.6 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 63.1 mg | 4% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Candied carrots
Candied Carrots are a delightful side dish featuring tender carrots glazed in a mixture of butter, sugar, and sometimes honey or brown sugar, giving them a sweet, caramelized coating. Popular in American cuisine, especially during holiday meals, their vibrant color and rich flavor make them a standout accompaniment to savory dishes. While carrots are naturally rich in vitamins like A and K, as well as fiber, the candied preparation adds a significant amount of sugar and fat, which may diminish some of their nutritional benefits. However, the dish can be adjusted with lighter sweeteners or reduced butter for a healthier take. Candied Carrots are an indulgent way to showcase the natural sweetness of this versatile vegetable, tying together a blend of comfort food warmth and holiday tradition.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
