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Honey ginger coriander sauce

Honey ginger coriander sauce

Condiment

Item Rating: 52/100

1 serving (30 grams) contains 60 calories, 0.2 grams of protein, 0.1 grams of fat, and 15.0 grams of carbohydrates.

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472.4
calories
1.6
protein
118.1
carbohydrates
0.8
fat

Nutrition Information

1 cup (236.2g)
Calories
472.4
% Daily Value*
Total Fat 0.8 g 1%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 78.7 mg 3%
Total Carbohydrates 118.1 g 42%
Dietary Fiber 1.6 g 5%
Sugars 110.2 g
protein 1.6 g 3%
Vitamin D 0 mcg 0%
Calcium 15.7 mg 1%
Iron 0.8 mg 4%
Potassium 157.5 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

97.2%
1.3%
1.5%
Fat: 7 cal (1.5%)
Protein: 6 cal (1.3%)
Carbs: 472 cal (97.2%)

About Honey ginger coriander sauce

Honey Ginger Coriander Sauce brings together a vibrant blend of flavors inspired by Asian and Indian cuisine. Made with natural honey, fresh ginger, ground coriander, soy sauce, and a touch of citrus, this versatile sauce offers a perfect balance of sweet, tangy, and earthy notes. Honey provides a natural sweetness and energy-boosting carbohydrates, while ginger is known for its anti-inflammatory and digestive-supporting properties. Coriander adds aromatic depth and contains antioxidants that promote overall health. Though flavorful, the sauce may be high in sodium due to soy sauce, making moderation key for those monitoring sodium intake. It pairs beautifully with grilled proteins, stir-fried vegetables, and grain bowls, offering a nutritious way to enhance meals. This sauce is ideal for those seeking a fresh, flavorful topping or marinade with natural ingredients.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.