1 serving (100 grams) contains 250 calories, 15.0 grams of protein, 10.0 grams of fat, and 20.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 119.0 mg | 39% | |
| Sodium | 1190.5 mg | 51% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 35.7 g | ||
| protein | 35.7 g | 71% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Honey garlic meat bites
Honey Garlic Meat Bites are a flavorful blend of savory and sweet, typically made with tender pieces of beef, chicken, or pork. The dish is rooted in Asian-inspired cuisine, combining garlic-rich aromas with honey's natural sweetness for a balanced taste. These bite-sized morsels are often coated in a soy sauce marinade, which may include sesame oil, ginger, and a touch of chili for added complexity. Honey serves as a natural sweetener, while garlic offers potential immune-supporting properties. Protein-packed meat makes this dish filling and energy-sustaining, though its healthfulness depends on preparation methods and portion size. While baked or grilled versions offer lower fat content, fried variations may be higher in calories. The honey and soy sauce glaze can contribute added sugars and sodium, making moderation key for a balanced diet. Pairing with fresh steamed vegetables can enhance its nutritional profile while complementing the rich flavor.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
