1 serving (55 grams) contains 210 calories, 3.0 grams of protein, 2.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
840 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.0 g | 10% | |
| Saturated Fat | 2 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 760.0 mg | 33% | |
| Total Carbohydrates | 180 g | 65% | |
| Dietary Fiber | 12.0 g | 42% | |
| Sugars | 56.0 g | ||
| protein | 12.0 g | 24% | |
| Vitamin D | 320.0 mcg | 1600% | |
| Calcium | 40 mg | 3% | |
| Iron | 32.4 mg | 180% | |
| Potassium | 360.0 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Honey clusters cereal
Honey Clusters Cereal is a delightful breakfast option that combines crunchy whole-grain clusters with a natural honey sweetness. Made primarily from whole oats, wheat, and rice, this cereal offers a satisfying texture and a rich, golden flavor derived from real honey. It represents a modern twist on wholesome breakfast staples and fits within Western-inspired cuisine. Packed with essential nutrients like fiber from whole grains, it supports healthy digestion and sustained energy throughout the day. Honey Clusters Cereal is also fortified with vitamins and minerals, including iron and B-vitamins, contributing to a balanced diet. However, consumers should note the added sugars, which, while enhancing its sweetness, should be enjoyed in moderation. Whether served with milk, yogurt, or fresh fruit, Honey Clusters Cereal is a versatile and delicious way to kickstart your mornings.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
