Honey bun

Honey bun

Dessert

Item Rating: 54/100

One cup of Honey bun is around 235.4 grams and contains approximately 520.8 calories, 6.3 grams of protein, 20.8 grams of fat, and 75 grams of carbohydrates.

Honey Bun is a delightful pastry treat, originating from the beloved Southern cuisine of the United States. This sweet, sticky bun is made with soft, pillowy dough, swirled with a rich cinnamon filling, and topped with a luscious icing that adds a touch of sweetness. While it’s undeniably indulgent, featuring ingredients like sugar and butter, it can be enjoyed in moderation as a delightful breakfast or snack. So, whether you’re grabbing one on the go or savoring it with your morning coffee, Honey Bun is a delicious moment of happiness to brighten your day!

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520.8
calories
6.3
protein
75
carbohydrates
20.8
fat

Nutrition Information

1 cup (235.4g)
Calories
520.8
% Daily Value*
Total Fat 20.8 g 26%
Saturated Fat 10.4 g 52%
Polyunsaturated Fat 0 g
Cholesterol 20.8 mg 6%
Sodium 458.3 mg 19%
Total Carbohydrates 75 g 27%
Dietary Fiber 2.1 g 7%
Sugars 39.6 g
protein 6.3 g 12%
Vitamin D 0 mcg 0%
Calcium 41.7 mg 3%
Iron 2.5 mg 13%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

58.5%
4.9%
36.5%
Fat: 187 cal (36.5%)
Protein: 25 cal (4.9%)
Carbs: 300 cal (58.5%)