1 serving (250 grams) contains 300 calories, 25.0 grams of protein, 20.0 grams of fat, and 15.0 grams of carbohydrates.
Calories |
283.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 66.0 mg | 22% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 14.2 g | 5% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Homestyle Chicken Curry is a comforting dish inspired by traditional Indian cuisine. It features tender chicken pieces simmered in a flavorful blend of spices, including turmeric, cumin, coriander, and garam masala, creating a rich and aromatic curry. Fresh ingredients like tomatoes, onions, garlic, and ginger form the base, while optional additions like cilantro enhance the taste. Served with rice or whole-grain naan, it provides a balanced meal with protein from the chicken and carbs from the sides. Turmeric and ginger in the curry are known for their anti-inflammatory properties, supporting overall health. However, be mindful of sodium if prepared with pre-made curry pastes or mixes and moderate use of oils for cooking. Whether enjoyed as a hearty dinner or meal prep, this dish offers a satisfying way to savor the vibrant flavors of India while keeping nutrition in mind.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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