1 serving (70 grams) contains 200 calories, 7.0 grams of protein, 3.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
673.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.1 g | 12% | |
| Saturated Fat | 1.7 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 673.7 mg | 29% | |
| Total Carbohydrates | 117.9 g | 42% | |
| Dietary Fiber | 16.8 g | 60% | |
| Sugars | 6.7 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 67.4 mg | 5% | |
| Iron | 6.7 mg | 37% | |
| Potassium | 336.8 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Homemade wholegrain bun
Crafted with love and wholesome ingredients, our Homemade Wholegrain Bun is a nutritious staple inspired by European artisanal baking traditions. Made using a hearty blend of whole wheat flour, oats, flaxseeds, and olive oil, this bun combines robust flavors with essential nutrients. Free from artificial preservatives and refined flours, it offers a healthier alternative to conventional bread options. Rich in dietary fiber, the whole grains promote digestive health and provide sustained energy throughout the day. Flaxseeds contribute omega-3 fatty acids, while oats offer heart-friendly benefits. Ideal for sandwiches or served warm with your favorite spreads, this bun remains versatile and satisfying. While naturally lower in sugar and saturated fats, it’s important to enjoy in moderation, as the caloric content of bread items can add up. Perfectly balanced for health-conscious food lovers, the Homemade Wholegrain Bun brings nourishment and taste together in each bite.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
