1 serving (300 grams) contains 550 calories, 25.0 grams of protein, 20.0 grams of fat, and 60.0 grams of carbohydrates.
Calories |
433.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.7 g | 20% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 39.4 mg | 13% | |
| Sodium | 944.9 mg | 41% | |
| Total Carbohydrates | 47.2 g | 17% | |
| Dietary Fiber | 6.3 g | 22% | |
| Sugars | 4.7 g | ||
| protein | 19.7 g | 39% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.5 mg | 12% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 472.4 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
A Homemade Wet Burrito is a hearty dish inspired by traditional Mexican-American cuisine. It features a large flour tortilla filled with seasoned ground beef or shredded chicken, refried beans, and rice. The burrito is smothered in a savory red enchilada sauce and topped with melted cheese, offering bold flavors and a comforting texture. Typical toppings include fresh lettuce, diced tomatoes, and a dollop of sour cream for added zest. While high in protein from the meat and beans, this dish is also calorie-dense due to the cheese, tortilla, and sauce. Opting for lean meat, reduced-fat cheese, and whole wheat tortillas can enhance its nutritional profile. Adding extra vegetables boosts fiber and vitamins, making it a more balanced option. Perfect for indulgence or customization, the Homemade Wet Burrito is a satisfying meal that blends tradition with versatility.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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