Homemade sausage

Homemade sausage

Meat

Item Rating: 45/100

One cup of Homemade sausage is around 235.8 grams and contains approximately 707.5 calories, 35.4 grams of protein, 59.0 grams of fat, and 4.7 grams of carbohydrates.

Homemade Sausage is a delightful blend of ground meats, spices, and herbs, crafted right in your kitchen. Originating from various cuisines around the world, from Italian to German, each recipe carries its unique flavor profile. You can control the quality of ingredients, ensuring fresh, lean meat and fragrant seasonings without the preservatives found in store-bought varieties. While it can be high in fat and sodium, using leaner cuts and fresh herbs makes it a healthier option. Enjoy the rich flavors and the satisfaction of creating your own unique sausage masterpieces!

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707.5
calories
35.4
protein
4.7
carbohydrates
59.0
fat

Nutrition Information

1 cup (235.8g)
Calories
707.5
% Daily Value*
Total Fat 59.0 g 75%
Saturated Fat 21.2 g 106%
Polyunsaturated Fat 0 g
Cholesterol 165.1 mg 55%
Sodium 1650.9 mg 71%
Total Carbohydrates 4.7 g 1%
Dietary Fiber 0 g 0%
Sugars 2.4 g
protein 35.4 g 70%
Vitamin D 47.2 mcg 236%
Calcium 47.2 mg 3%
Iron 3.5 mg 19%
Potassium 589.6 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

2.7%
20.5%
76.8%
Fat: 531 cal (76.8%)
Protein: 141 cal (20.5%)
Carbs: 18 cal (2.7%)