1 serving (125 grams) contains 350 calories, 5.0 grams of protein, 15.0 grams of fat, and 45.0 grams of carbohydrates.
Calories |
665.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.5 g | 36% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 76.0 mg | 25% | |
| Sodium | 570.3 mg | 24% | |
| Total Carbohydrates | 85.6 g | 31% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 57.0 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 95.1 mg | 7% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 380.2 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Homemade carrot cake is a classic dessert with origins in European cuisine, particularly popularized in the UK. Made with grated carrots, flour, sugar, eggs, and a blend of warm spices like cinnamon and nutmeg, its natural sweetness and moist texture come from the carrots themselves. Often topped with a rich cream cheese frosting, this cake balances indulgence with a taste of homestyle comfort. Carrots provide a source of vitamins, particularly beta-carotene, along with fiber, making this dessert a slightly healthier option compared to others. However, traditional recipes include sugar, oil, and high-calorie frosting, so moderation is key. Variations with whole wheat flour or reduced sugar can offer a lighter alternative. Perfect for celebrations and afternoon tea, homemade carrot cake is a timeless treat that brings healthy ingredients and decadent flavors together.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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