Homemade bread sandwich with labneham

Homemade bread sandwich with labneham

Lunch

Item Rating: 63/100

One cup of Homemade bread sandwich with labneham is around 235.3 grams and contains approximately 470.6 calories, 11.8 grams of protein, 17.6 grams of fat, and 58.8 grams of carbohydrates.

Homemade Bread Sandwich With Labneham is a delightful fusion of flavors, combining soft, freshly baked bread with creamy labneh, a tangy Middle Eastern yogurt cheese. Originating from the Levant, this sandwich brings warmth and comfort to every bite. Layered with vibrant vegetables like crisp cucumber and juicy tomatoes, it’s not just delicious—it’s packed with nutrients. The homemade bread offers wholesome grains, while labneh provides probiotics for gut health. Perfect for a quick lunch or a savory snack, this sandwich is a wholesome choice that celebrates the rich culinary traditions of the region. Enjoy each bite knowing you’re savoring something both tasty and nourishing!

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470.6
calories
11.8
protein
58.8
carbohydrates
17.6
fat

Nutrition Information

1 cup (235.3g)
Calories
470.6
% Daily Value*
Total Fat 17.6 g 22%
Saturated Fat 9.4 g 47%
Polyunsaturated Fat 0 g
Cholesterol 23.5 mg 7%
Sodium 705.9 mg 30%
Total Carbohydrates 58.8 g 21%
Dietary Fiber 3.5 g 12%
Sugars 5.9 g
protein 11.8 g 23%
Vitamin D 0 mcg 0%
Calcium 176.5 mg 13%
Iron 2.4 mg 13%
Potassium 235.3 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

53.4%
10.7%
35.9%
Fat: 158 cal (35.9%)
Protein: 47 cal (10.7%)
Carbs: 235 cal (53.4%)