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Home made chilli with ground beef

Home made chilli with ground beef

Dinner

Item Rating: 74/100

1 serving (250 grams) contains 300 calories, 25.0 grams of protein, 15.0 grams of fat, and 20.0 grams of carbohydrates.

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283.0
calories
23.6
protein
18.9
carbohydrates
14.2
fat

Nutrition Information

1 cup (235.8g)
Calories
283.0
% Daily Value*
Total Fat 14.2 g 18%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 47.2 mg 15%
Sodium 754.7 mg 32%
Total Carbohydrates 18.9 g 6%
Dietary Fiber 4.7 g 16%
Sugars 5.7 g
protein 23.6 g 47%
Vitamin D 0 mcg 0%
Calcium 75.5 mg 5%
Iron 2.8 mg 15%
Potassium 660.4 mg 14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🍞 Low carbs

Source of Calories

25.4%
31.7%
42.9%
Fat: 127 cal (42.9%)
Protein: 94 cal (31.7%)
Carbs: 75 cal (25.4%)

About Home made chilli with ground beef

Home Made Chili with Ground Beef is a classic comfort food rooted in Tex-Mex cuisine. This hearty dish combines ground beef, tomatoes, beans, onions, garlic, and a blend of savory spices like chili powder, cumin, and paprika. Packed with protein from the beef and beans, it's a filling option that can support muscle growth and renewal. Tomatoes contribute vitamins A and C, while the spices offer antioxidants and a flavorful boost. Depending on preparation, it may contain added salt or fat, especially if high-fat beef or cheese toppings are used. Opting for lean ground beef and reducing salt can make it a healthier choice. Versatile and nutrient-packed, this chili is perfect for meal prep or a wholesome family dinner.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.