1 serving (250 grams) contains 300 calories, 25.0 grams of protein, 15.0 grams of fat, and 20.0 grams of carbohydrates.
Calories |
283.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.2 mg | 15% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 18.9 g | 6% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 5.7 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 75.5 mg | 5% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 660.4 mg | 14% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Home Made Chili with Ground Beef is a classic comfort food rooted in Tex-Mex cuisine. This hearty dish combines ground beef, tomatoes, beans, onions, garlic, and a blend of savory spices like chili powder, cumin, and paprika. Packed with protein from the beef and beans, it's a filling option that can support muscle growth and renewal. Tomatoes contribute vitamins A and C, while the spices offer antioxidants and a flavorful boost. Depending on preparation, it may contain added salt or fat, especially if high-fat beef or cheese toppings are used. Opting for lean ground beef and reducing salt can make it a healthier choice. Versatile and nutrient-packed, this chili is perfect for meal prep or a wholesome family dinner.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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