1 serving (245 grams) contains 150 calories, 10.0 grams of protein, 5.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
145.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.9 g | 6% | |
| Saturated Fat | 1.5 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 24.3 mg | 8% | |
| Sodium | 679.6 mg | 29% | |
| Total Carbohydrates | 14.6 g | 5% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 2.9 g | ||
| protein | 9.7 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 29.1 mg | 2% | |
| Iron | 1.0 mg | 5% | |
| Potassium | 242.7 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Homade chicken noodles soup with carrots celery rosemary onion
Homemade Chicken Noodle Soup with Carrots, Celery, Rosemary, and Onion is a comforting dish rooted in American and European culinary traditions. Packed with nourishing ingredients, it features tender chicken, whole-grain or classic egg noodles, and a flavorful broth infused with aromatic rosemary and sautéed onion. Bright orange carrots and crisp celery add texture and vital nutrients, such as vitamins A and C, while the lean protein in chicken supports muscle health. Rosemary, known for its antioxidant properties, enhances both the aroma and nutritional profile of the soup. Lower in fat and high in essential vitamins, this soup makes for a wholesome, warming meal. Depending on preparation methods, sodium content may vary, so opting for reduced-sodium broth or seasoning mindfully can increase its health benefits. Perfect for cold days or whenever comfort is needed, this classic soup celebrates simplicity and balance in every bowl.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
