1 serving (56 grams) contains 60 calories, 9.0 grams of protein, 1.5 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
253.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.3 g | 8% | |
| Saturated Fat | 2.1 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 105.7 mg | 35% | |
| Sodium | 2197.9 mg | 95% | |
| Total Carbohydrates | 8.5 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 4.2 g | ||
| protein | 38.0 g | 76% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 634.0 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Hillshire fatm black forest ham
Hillshire Farm Black Forest Ham is a premium deli meat inspired by the traditional flavors of Germany’s Black Forest region. Made from high-quality pork, the ham is carefully smoked to achieve its signature bold and savory taste. A versatile ingredient, it pairs well with a variety of cuisines, from classic American sandwiches to European-inspired charcuterie boards. Each serving is an excellent source of protein, helping support muscle growth and maintenance. With no artificial flavors and a low-fat profile, it’s a healthier option for those watching their dietary intake. However, as with most deli meats, it contains sodium as a preservative, which may not be ideal for low-sodium diets. Enjoy it as a nutritious and flavorful addition to your meals, while keeping portion sizes in mind for balanced nutrition.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
