1 serving (60 grams) contains 180 calories, 12.0 grams of protein, 3.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
720 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12 g | 15% | |
| Saturated Fat | 2.0 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1000.0 mg | 43% | |
| Total Carbohydrates | 120 g | 43% | |
| Dietary Fiber | 20.0 g | 71% | |
| Sugars | 8.0 g | ||
| protein | 48 g | 96% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 160.0 mg | 12% | |
| Iron | 8.0 mg | 44% | |
| Potassium | 480 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About High protein wholemeal bread
High Protein Wholemeal Bread is a nutritious and versatile loaf that blends the hearty texture and nutty flavor of wholemeal flour with a boosted protein content. Typically crafted from whole wheat flour, added protein sources include seeds such as sunflower, chia, or flax, along with optional enhancements like pea or soy protein. Originating from Western baking traditions, this wholesome bread aligns with modern dietary trends emphasizing balanced nutrient intake. Rich in fiber, it supports digestion and sustained energy, making it an ideal choice for breakfasts, sandwiches, or post-workout snacks. Packed with essential amino acids, vitamins, and minerals, it avoids refined flours and excessive sugars, making it a healthier alternative to white bread. However, some varieties may contain added sodium, so mindful consumption is recommended. Overall, High Protein Wholemeal Bread is a flavorful and nutritious staple for those seeking cleaner, protein-rich eating options.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
