1 serving (50 grams) contains 125 calories, 7.5 grams of protein, 2.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
592.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.5 g | 12% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 947.9 mg | 41% | |
| Total Carbohydrates | 94.8 g | 34% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 4.7 g | ||
| protein | 35.5 g | 71% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.4 mg | 3% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 284.4 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About High protein sourdough bread
High Protein Sourdough Bread is a nutritious twist on the traditional sourdough recipe, combining classic fermentation with added protein to support active lifestyles. Originating from European cuisine, traditional sourdough bread is made using natural leavening and flour, but this version incorporates protein-rich ingredients such as whey protein, chickpea flour, or seeds like chia and sunflower. The lengthy fermentation process enhances digestibility by breaking down gluten and increasing beneficial probiotics, making it gentler on the gut. This bread is lower in sugar and preservatives compared to many commercial options, while providing a balanced source of carbohydrates and protein, ideal for muscle repair and satiety. However, it can be slightly higher in calories, so portion control is recommended for those managing calorie intake. Enjoy High Protein Sourdough Bread toasted, as a sandwich base, or alongside soups for a wholesome, nourishing meal.
