1 serving (60 grams) contains 220 calories, 20.0 grams of protein, 8.0 grams of fat, and 20.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
880.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 32.0 g | 41% | |
| Saturated Fat | 12 g | 60% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 40.0 mg | 13% | |
| Sodium | 600 mg | 26% | |
| Total Carbohydrates | 80.0 g | 29% | |
| Dietary Fiber | 20.0 g | 71% | |
| Sugars | 20.0 g | ||
| protein | 80.0 g | 160% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 400.0 mg | 30% | |
| Iron | 8.0 mg | 44% | |
| Potassium | 600 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About High protein bar
High Protein Bars are nutrient-dense snacks crafted for energy and muscle recovery. Typically packed with whey protein, plant-based protein, nuts, seeds, and natural sweeteners like dates or honey, these bars offer a balanced mix of protein, healthy fats, and carbohydrates. Originating from the growing demand in Western markets for convenient fitness-focused foods, their appeal is global, with variations aligned to vegan, keto, or gluten-free diets. High Protein Bars are ideal for athletes, busy professionals, or anyone seeking a quick post-workout refuel. While their protein content aids in muscle repair and satiety, some versions may contain added sugars, artificial flavors, or preservatives, which are less optimal for health-conscious consumers. To maximize benefits, choose varieties with a short ingredient list and minimal processing. These bars are portable, making them perfect for on-the-go nutrition without compromising dietary goals.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
