1 serving (50 grams) contains 260 calories, 3.0 grams of protein, 15.0 grams of fat, and 28.0 grams of carbohydrates.
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Nutrition Information
Calories |
520 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 30 g | 38% | |
| Saturated Fat | 3 g | 15% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 600 mg | 26% | |
| Total Carbohydrates | 56 g | 20% | |
| Dietary Fiber | 4 g | 14% | |
| Sugars | 2 g | ||
| protein | 6 g | 12% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20 mg | 1% | |
| Iron | 1 mg | 5% | |
| Potassium | 800 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Hickory sticks
Hickory Sticks are a popular snack made from thinly sliced, deep-fried potato sticks seasoned with smokey hickory flavoring. Originating in Canada, this savory treat has become a favorite for its crunchy texture and bold taste. The ingredients typically include potatoes, vegetable oil, salt, and natural or artificial flavoring to achieve its signature smoky profile. While Hickory Sticks offer a satisfying crunch and are free from artificial colors, they are not particularly nutrient-dense. They are high in sodium and fat, making them a less healthy choice when consumed in excess. As with most fried snacks, moderation is key. Hickory Sticks can be an enjoyable treat during social gatherings or alongside sandwiches and burgers, but they should be savored sparingly as part of a balanced diet.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
