1 serving (100 grams) contains 366 calories, 4.0 grams of protein, 23.0 grams of fat, and 37.0 grams of carbohydrates.
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Nutrition Information
Calories |
879.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 55.3 g | 70% | |
| Saturated Fat | 28.8 g | 144% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 48.1 mg | 16% | |
| Sodium | 480.8 mg | 20% | |
| Total Carbohydrates | 88.9 g | 32% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 60.1 g | ||
| protein | 9.6 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 192.3 mg | 14% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 360.6 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Hershey pie
Hershey Pie is a dessert originating from the United States, inspired by the popularity of Hershey’s chocolate. Often categorized as an indulgent treat, this pie features a creamy chocolate filling made with Hershey's chocolate, often set over a graham cracker crust and finished with whipped topping. It contains a high proportion of sugar, fat, and calories, making it a dense source of energy. A typical slice (around 100g) can contain approximately 310-400 calories, 20g of fat, 30-40g of carbohydrates (primarily sugars), and 4-5g of protein. It is not considered a nutritionally dense food due to its low levels of vitamins, minerals, and fiber. Hershey Pie is enjoyed as an occasional dessert rather than a daily dietary staple.
Health Benefits
- Provides quick energy due to its high carbohydrate and sugar content.
- Contains small amounts of calcium from the milk-based ingredients in the filling, contributing to bone health.
- Includes trace amounts of iron from cocoa, which aids in oxygen transport in the blood.
Dietary Considerations
Selection and Storage
Store Hershey Pie in a refrigerator at 35-40°F (1.6-4.4°C), and consume within 3-4 days. Do not leave at room temperature for extended periods to prevent spoilage.
Common Questions About Hershey pie Nutrition
What is the nutritional content of Hershey Pie?
A typical slice of Hershey Pie contains around 310-350 calories, 21-24 grams of sugar, 19 grams of fat, 4 grams of protein, and negligible dietary fiber. It is high in saturated fat (about 12 grams per slice) and does not provide significant vitamins or minerals beyond trace amounts of calcium and iron.
Can I eat Hershey Pie on a keto diet?
Hershey Pie is not suitable for a keto diet due to its high carbohydrate content, with approximately 34-40 grams of carbs per slice. Most of these are sugars, which can quickly push you out of ketosis.
Are there any health concerns associated with eating Hershey Pie?
Hershey Pie is high in sugar and saturated fat, which may contribute to weight gain, increased blood sugar levels, and heart health concerns if consumed in large amounts. It is best enjoyed as an occasional treat rather than a regular part of your diet.
What is a recommended portion size for Hershey Pie?
The recommended portion size is typically one slice, which is around 72-80 grams depending on the brand or recipe. However, given its high calorie and sugar content, you may consider sharing a slice or enjoying half a portion to reduce caloric intake.
How does Hershey Pie compare to other chocolate desserts?
Compared to other chocolate desserts like brownies or chocolate cake, Hershey Pie is often creamier and lighter in texture due to its mousse-like filling. However, it typically has a similar calorie and sugar content per serving, making it equally indulgent and best consumed in moderation.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
