1 serving (140 grams) contains 220 calories, 40.0 grams of protein, 5.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
372.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.5 g | 10% | |
| Saturated Fat | 2.5 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 169.5 mg | 56% | |
| Sodium | 678.0 mg | 29% | |
| Total Carbohydrates | 1.7 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 67.8 g | 135% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 25.4 mg | 1% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 593.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Herb roasted chicken breast
Herb Roasted Chicken Breast is a flavorful, protein-packed dish that combines tender, skin-on chicken breast with a medley of fresh herbs such as rosemary, thyme, and parsley. Rooted in European culinary traditions, this recipe highlights simple, wholesome ingredients roasted to perfection, yielding moist meat and a golden, aromatic crust. High in lean protein, it serves as a satisfying centerpiece for a balanced meal. The use of fresh herbs boosts antioxidant content and provides a punch of flavor without extra salt or calories. Typically roasted with olive oil, this dish offers heart-healthy fats while minimizing unhealthy additives. Depending on preparation, the calorie count remains moderate, though the skin adds some fat. Pair it with steamed vegetables or whole grains for a well-rounded plate that’s both nutritious and delicious.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
