Herb dip

Herb dip

Appetizer

Item Rating: 45/100

One cup of Herb dip is around 238.1 grams and contains approximately 714.3 calories, 7.1 grams of protein, 69.0 grams of fat, and 11.9 grams of carbohydrates.

Herb Dip is a fresh and flavorful accompaniment, bursting with a blend of aromatic herbs like parsley, dill, and chives, combined with creamy Greek yogurt or sour cream. This zesty dip hails from Mediterranean cuisine, where fresh ingredients take center stage. Packed with vitamins and antioxidants, Herb Dip offers a healthy twist, making it a perfect pairing for crunchy veggies or savory crackers. Low in calories and high in flavor, it's a delightful way to elevate any snack while nourishing your body. Enjoy a taste of the Mediterranean with every dip!

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714.3
calories
7.1
protein
11.9
carbohydrates
69.0
fat

Nutrition Information

1 cup (238.1g)
Calories
714.3
% Daily Value*
Total Fat 69.0 g 88%
Saturated Fat 42.9 g 214%
Polyunsaturated Fat 0 g
Cholesterol 95.2 mg 31%
Sodium 1190.5 mg 51%
Total Carbohydrates 11.9 g 4%
Dietary Fiber 2.4 g 8%
Sugars 4.8 g
protein 7.1 g 14%
Vitamin D 0 mcg 0%
Calcium 142.9 mg 10%
Iron 1.2 mg 6%
Potassium 238.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🍞 Low carbs

Source of Calories

6.8%
4.1%
89.1%
Fat: 621 cal (89.1%)
Protein: 28 cal (4.1%)
Carbs: 47 cal (6.8%)