1 serving (150 grams) contains 250 calories, 40.0 grams of protein, 8.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
396.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.7 g | 16% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 158.7 mg | 52% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 3.2 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.6 g | ||
| protein | 63.5 g | 127% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.7 mg | 2% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 634.9 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Herb chicken breast
Herb Chicken Breast is a savory, protein-packed dish commonly inspired by Mediterranean and European cuisine. It features tender, skinless chicken breast marinated in a blend of nutritious herbs like parsley, thyme, rosemary, and garlic, complemented by extra virgin olive oil and a touch of lemon juice for added zest. This combination creates a flavorful and aromatic meal with minimal use of unhealthy fats or heavy sauces. Rich in lean protein, it supports muscle growth and helps keep you feeling full, making it a favorite for those following healthy or weight-conscious diets. Its abundance of herbs provides antioxidants, while olive oil contributes heart-healthy mono-unsaturated fats. Herb Chicken Breast is generally low in calories, carbs, and sodium, but preparation methods matter; avoid excess salt or frying to maintain its nutritional benefits. Perfect as a standalone entrée or paired with vegetables and whole grains, this dish is a wholesome option for any meal.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
