Hellofresh szechuan noodle stirfry

Hellofresh szechuan noodle stirfry

Dinner

Item Rating: 70/100

1 serving (400 grams) contains 600 calories, 15.0 grams of protein, 20.0 grams of fat, and 80.0 grams of carbohydrates.

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355.0
calories
8.9
protein
47.3
carbohydrates
11.8
fat

Nutrition Information

1 cup (236.7g)
Calories
355.0
% Daily Value*
Total Fat 11.8 g 15%
Saturated Fat 1.8 g 9%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 710.1 mg 30%
Total Carbohydrates 47.3 g 17%
Dietary Fiber 3.0 g 10%
Sugars 5.9 g
protein 8.9 g 17%
Vitamin D 0 mcg 0%
Calcium 29.6 mg 2%
Iron 1.2 mg 6%
Potassium 236.7 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

57.2%
10.8%
32.1%
Fat: 106 cal (32.1%)
Protein: 35 cal (10.8%)
Carbs: 189 cal (57.2%)

About Hellofresh szechuan noodle stirfry

The HelloFresh Szechuan Noodle Stir-Fry is a vibrant dish inspired by the bold and spicy flavors of Chinese Szechuan cuisine. This recipe features tender noodles tossed with a savory-sweet soy-based sauce and topped with crunchy roasted peanuts for added texture. Fresh vegetables like crisp bell peppers and leafy bok choy provide essential vitamins and nutrients, making it a balanced and nourishing option. Aromatic garlic and ginger infuse the dish with warmth, while a hint of chili gives it a satisfying kick. While this dish offers a good mix of carbs and healthy vegetables, it may be higher in sodium due to the sauce, so those watching their salt intake should consume mindfully. Perfectly portioned and brimming with flavor, this stir-fry is a wholesome yet indulgent meal that brings the excitement of Szechuan-style cooking to your table.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.