Nutrition Facts for Szechuan noodle toss

Szechuan Noodle Toss

Image of Szechuan Noodle Toss
Nutriscore Rating: 64/100

Get ready to ignite your taste buds with this bold and flavorful Szechuan Noodle Toss! This quick and easy stir-fry recipe combines tender wheat noodles with the aromatic zing of garlic, ginger, and Szechuan peppercorns, delivering the perfect balance of heat and savory umami flavors. A vibrant sauce made with soy sauce, hoisin, chili oil, and a touch of brown sugar coats every strand, while garnishes of fresh cilantro, green onions, and toasted sesame seeds add a burst of freshness and crunch. Perfect for a weeknight dinner or meal prep, this 30-minute dish is a must-try for fans of spicy and authentic Chinese cuisine.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
15 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 250 grams dried wheat noodles
  • 2 tablespoons vegetable oil
  • 3 cloves garlic, minced
  • 1 tablespoon ginger, grated
  • 1 teaspoon Szechuan peppercorns
  • 4 pieces dried red chilies
  • 3 tablespoons soy sauce
  • 1 tablespoon dark soy sauce
  • 1 tablespoon rice vinegar
  • 1 tablespoon hoisin sauce
  • 1 tablespoon chili oil
  • 1 teaspoon brown sugar
  • 2 stalks green onions, sliced
  • 1 tablespoon toasted sesame seeds
  • 2 tablespoons fresh cilantro, chopped
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Cook the dried wheat noodles according to the package instructions. Drain, rinse with cold water, and set aside.

2

In a large skillet or wok, heat the vegetable oil over medium heat.

3

Add the minced garlic, grated ginger, Szechuan peppercorns, and dried red chilies to the hot oil. Stir-fry for 1-2 minutes until fragrant, being careful not to burn the garlic.

4

Add soy sauce, dark soy sauce, rice vinegar, hoisin sauce, chili oil, and brown sugar to the wok. Stir well to combine into a sauce.

5

Toss the cooked noodles into the skillet, ensuring they are evenly coated with the Szechuan sauce. Stir-fry for 2-3 minutes to heat the noodles through.

6

Remove the skillet from heat and garnish the noodles with sliced green onions, toasted sesame seeds, and chopped cilantro.

7

Serve immediately and enjoy the bold and spicy flavors of the Szechuan Noodle Toss.

Cooking Tip: Take your time with each step for the best results!
1434
cal
40.0g
protein
216.0g
carbs
48.4g
fat

Nutrition Facts

1 serving (454.5g)
Calories
1434
% Daily Value*
Total Fat 48.4 g 62%
Saturated Fat 7.1 g 36%
Polyunsaturated Fat 17.1 g
Cholesterol 0 mg 0%
Sodium 3095 mg 135%
Total Carbohydrate 216.0 g 79%
Dietary Fiber 13.2 g 47%
Total Sugars 10.1 g
Protein 40.0 g 80%
Vitamin D 0.0 mcg 0%
Calcium 194 mg 15%
Iron 8.5 mg 47%
Potassium 926 mg 20%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

59.2%%
11.0%%
29.8%%
Fat: 435 cal (29.8%%)
Protein: 160 cal (11.0%%)
Carbs: 864 cal (59.2%%)