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Heirloom tomato slices

Heirloom tomato slices

Vegetable

Item Rating: 83/100

1 serving (100 grams) contains 18 calories, 0.9 grams of protein, 0.2 grams of fat, and 3.9 grams of carbohydrates.

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42.9
calories
2.1
protein
9.3
carbohydrates
0.5
fat

Nutrition Information

1 cup (238.1g)
Calories
42.9
% Daily Value*
Total Fat 0.5 g 0%
Saturated Fat 0.1 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 11.9 mg 0%
Total Carbohydrates 9.3 g 3%
Dietary Fiber 2.9 g 10%
Sugars 6.2 g
protein 2.1 g 4%
Vitamin D 0 mcg 0%
Calcium 23.8 mg 1%
Iron 0.7 mg 3%
Potassium 564.3 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

πŸ₯“ Keto friendly
πŸ§‚ Low sodium
πŸ§‚ Low salt
🍞 Low carbs

Source of Calories

74.3%
16.8%
9.0%
Fat: 4 cal (9.0%)
Protein: 8 cal (16.8%)
Carbs: 37 cal (74.3%)

About Heirloom tomato slices

Heirloom tomato slices are crafted from tomatoes grown using traditional seeds passed down through generations, celebrated for their rich flavors and vibrant colors like red, pink, orange, yellow, or even green. These tomatoes hail from ancient farming practices, connecting to cuisines worldwide, particularly Mediterranean and American dishes, where fresh, bold ingredients shine. They are naturally low in calories, with approximately 30 calories per cup, and rich in vitamins A, C, and K, supporting healthy skin, immunity, and bone health. Packed with antioxidants such as lycopene, heirloom tomatoes may help reduce inflammation and promote heart health. With no added preservatives or ingredients, they’re gluten-free, fat-free, and a great choice for plant-based diets. However, individuals sensitive to acidic foods may consume these in moderation. Enjoyed fresh in salads, sandwiches, or roasted dishes, heirloom tomato slices epitomize pure, wholesome nutrition.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.