Blog Research API Download App
Heinz picalilli

Heinz picalilli

Condiment

Item Rating: 53/100

1 serving (15 grams) contains 15 calories, 0.2 grams of protein, 0.1 grams of fat, and 3.5 grams of carbohydrates.

TITAN HAUS

Pure Titanium Kitchenware
🏆 Safest Cutting Board 2025

Why 10,000+ Chefs Switched to Titanium

No Microplastics
Self-Sanitizing
Knife-Friendly
Dishwasher Safe
Plastic: Harbors Bacteria
Wood: Traps Odors
Titanium Cutting Board
$99 $169
Get 40% Off
236.6
calories
3.2
protein
55.2
carbohydrates
1.6
fat

Nutrition Information

1 cup (236.6g)
Calories
236.6
% Daily Value*
Total Fat 1.6 g 2%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 2365.9 mg 102%
Total Carbohydrates 55.2 g 20%
Dietary Fiber 4.7 g 16%
Sugars 39.4 g
protein 3.2 g 6%
Vitamin D 0 mcg 0%
Calcium 78.9 mg 6%
Iron 1.6 mg 8%
Potassium 315.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

89.0%
5.2%
5.8%
Fat: 14 cal (5.8%)
Protein: 12 cal (5.2%)
Carbs: 220 cal (89.0%)

About Heinz picalilli

Heinz Piccalilli is a tangy, mustard-based relish made from finely chopped vegetables such as cauliflower, gherkins, and onions, pickled in a vibrant, spiced vinegar sauce. Originating from British cuisine, it has long been a favorite condiment, adding bold flavor to cold meats, sandwiches, and ploughman's lunches. While it offers a zesty taste and a good source of vegetables, its health profile varies due to the inclusion of added salt and sugar, common in most commercial pickles. Piccalilli is low in fat but can be high in sodium, so moderation is key for those watching their salt intake. The turmeric and mustard used in the recipe not only contribute to its signature yellow color but may offer antioxidant benefits. Heinz Piccalilli is celebrated for its ability to enliven dishes, bringing versatility and a punch of flavor to traditional British meals.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.