1 serving (200 grams) contains 186 calories, 9.8 grams of protein, 0.6 grams of fat, and 33.4 grams of carbohydrates.
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Nutrition Information
Calories |
218.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.7 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 39.3 g | 14% | |
| Dietary Fiber | 8.7 g | 31% | |
| Sugars | 11.5 g | ||
| protein | 11.5 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 117.6 mg | 9% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 705.9 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Heinz english baked beans
Heinz English Baked Beans are a classic staple of British cuisine, celebrated for their savory flavor and convenience. Made from tender haricot beans simmered in a rich tomato sauce, this dish offers a balance of taste and simplicity. High in dietary fiber, these beans support digestive health and provide a plant-based protein source suitable for vegetarians. Their low fat content makes them a popular choice for balanced diets. However, consumers should be mindful of the added sugar and sodium levels, which can contribute to daily intake limits if consumed in large quantities. A versatile product, Heinz English Baked Beans can be enjoyed on toast, as part of a hearty breakfast, or as a side dish, making them both nutritious and culturally iconic.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
