1 serving (200 grams) contains 170 calories, 9.8 grams of protein, 0.6 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
200 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.7 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 658.8 mg | 28% | |
| Total Carbohydrates | 35.3 g | 12% | |
| Dietary Fiber | 8.7 g | 31% | |
| Sugars | 11.2 g | ||
| protein | 11.5 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 117.6 mg | 9% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 588.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Heinz bakes beans
Heinz Baked Beans are a classic British pantry staple, originally inspired by American baked beans and adapted to British tastes since their introduction in 1901. Made from navy beans in a rich, naturally sweetened tomato sauce, these beans offer a source of plant-based protein and dietary fiber, making them a nutritious addition to balanced meals. The recipe is low in fat and cholesterol-free, supporting heart health while providing essential nutrients like iron and potassium. However, the beans do contain added sugar and salt, so enjoying them in moderation is recommended, particularly for those managing sugar or sodium intake. Versatile and convenient, Heinz Baked Beans can be enjoyed on toast, as part of a full English breakfast, or as a side dish in various cuisines. With their comforting flavor and nutritional benefits, they remain a beloved choice for quick, wholesome meals.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
