1 serving (240 grams) contains 5 calories, 0.0 grams of protein, 0.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
5.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 5.0 mg | 0% | |
| Total Carbohydrates | 1.0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 5.0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 116.0 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Hazelnut coffee
Hazelnut coffee is a blend of brewed coffee infused with hazelnut flavor, often achieved through natural or artificial flavoring. The origins of hazelnuts trace back to Turkey, while coffee cultivation has roots in Ethiopia, making hazelnut coffee a fusion of global ingredients enjoyed worldwide. This beverage typically has a moderate caffeine content from coffee and is low in calories if consumed without added sugars or creams. Hazelnuts alone are rich in heart-healthy monounsaturated fats, vitamin E, and magnesium, though these benefits are less prominent in hazelnut-flavored coffee unless actual hazelnut extract or milk is used. With warming and nutty notes, hazelnut coffee has become a popular addition to breakfast menus in many cuisines for its soothing flavor and energizing properties.
Health Benefits
- Hazelnuts are rich in vitamin E, which supports skin health and protects cells from oxidative damage.
- Magnesium in hazelnuts contributes to muscle function and improves bone health.
- The caffeine in coffee enhances mental alertness and can increase focus and energy levels.
Dietary Considerations
Selection and Storage
Store coffee beans or grounds in an airtight container in a cool, dry place. For beverages, consume immediately or refrigerate within 2 hours.
Common Questions About Hazelnut coffee Nutrition
Does hazelnut coffee have calories or protein?
Plain hazelnut coffee made from coffee beans and natural hazelnut flavor typically has less than 5 calories per cup and almost no protein. However, if creamers, sugar, or syrups are added, the calorie count can significantly increase.
Is hazelnut coffee suitable for keto or low-carb diets?
Unsweetened hazelnut coffee without added creamers or sweeteners is keto-friendly and low-carb since it contains minimal calories and virtually no carbohydrates. Be cautious with flavored syrups, as they can add sugar and carbs.
Are there health benefits to drinking hazelnut coffee?
Hazelnut coffee provides the antioxidants and potential cognitive benefits commonly associated with coffee. Additionally, natural hazelnut flavoring adds taste without extra sugar, but beware of artificial additives in some flavored products.
How much hazelnut coffee should I drink daily?
The general recommendation for coffee consumption is up to 3-4 cups (about 300-400 mg of caffeine) per day for most adults. Use moderation if adding sweeteners or creamers to avoid excessive sugar or calorie intake.
How does hazelnut coffee compare to regular coffee?
Hazelnut coffee typically tastes sweeter and nuttier than regular coffee due to its added flavoring. Nutritional content remains similar if no additional ingredients are added, though artificially flavored versions may include sugar or other chemicals.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
