One cup of Hawian pizza is around 236.2 grams and contains approximately 472.5 calories, 23.6 grams of protein, 18.9 grams of fat, and 55.1 grams of carbohydrates.
Hawaiian Pizza is a delightful fusion of sweet and savory, featuring a delicious base of tomato sauce and mozzarella cheese topped with succulent chunks of ham and juicy pineapple. Originating in Canada in the 1960s, this unique pizza offers a taste of the tropics, brightening up the classic Italian dish. While the cheese and ham add richness, the pineapple provides a burst of vitamin C and hydration. Just be mindful of the sodium content in processed meats. Indulge your taste buds and experience the island vibe with every slice of Hawaiian Pizza!
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Nutrition Information
Calories |
472.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.2 mg | 15% | |
| Sodium | 1102.5 mg | 47% | |
| Total Carbohydrates | 55.1 g | 20% | |
| Dietary Fiber | 3.1 g | 11% | |
| Sugars | 9.4 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 315.0 mg | 24% | |
| Iron | 3.1 mg | 17% | |
| Potassium | 393.8 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
