One cup of Hashbrowns with peppers is around 150 grams and contains approximately 143.0 calories, 2.5 grams of protein, 5.7 grams of fat, and 21 grams of carbohydrates.
Hashbrowns With Peppers are a delicious and vibrant dish, perfect for breakfast or any meal of the day. Made from crispy, golden-brown potatoes, they’re sautéed with colorful bell peppers, adding a refreshing crunch and sweet flavor. This dish hails from classic American cuisine, often served in diners and homes alike. Packed with fiber and vitamins from the peppers, they offer a nutritious boost to your plate. While they can be indulgent when fried, using a light spray of oil or baking them can make this dish a healthier option. Dive into the satisfying blend of textures and flavors with Hashbrowns With Peppers!
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Nutrition Information
Calories |
143.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.7 g | 7% | |
| Saturated Fat | 1.1 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 357 mg | 15% | |
| Total Carbohydrates | 21 g | 7% | |
| Dietary Fiber | 2.5 g | 8% | |
| Sugars | 1.2 g | ||
| protein | 2.5 g | 5% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20.0 mg | 1% | |
| Iron | 1.0 mg | 5% | |
| Potassium | 470 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
