1 serving (100 grams) contains 46 calories, 0.1 grams of protein, 0.1 grams of fat, and 11.3 grams of carbohydrates.
Calories |
114.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.3 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0.1 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 9.9 mg | 0% | |
| Total Carbohydrates | 28.0 g | 10% | |
| Dietary Fiber | 0.5 g | 1% | |
| Sugars | 23.9 g | ||
| protein | 0.2 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 19.8 mg | 1% | |
| Iron | 0.3 mg | 1% | |
| Potassium | 250.5 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Hard apple cider is a fermented beverage made from the juice of apples, offering a crisp and refreshing taste with varying levels of sweetness or dryness. Originating from European traditions, especially in the United Kingdom and France, hard cider has also gained popularity in North America. Typically containing water, apple juice concentrate, yeast, and occasional flavor additions like spices or fruits, it is gluten-free and a natural choice for those avoiding wheat-based alcohols. Cider’s calorie content can vary, often ranging from 150 to 210 calories per serving, depending on sugar levels and alcohol content, which usually falls between 4-8%. It provides trace antioxidants from apples but lacks significant nutritional benefits and may be high in sugars. Moderation is key, as its alcohol content can contribute to dehydration, and excessive sugar intake may impact overall health trends. Hard cider pairs well with savory dishes and desserts alike.