Nutrition Facts for Beer
Image of Beer

Beer

Item Rating: 72/100

One cup of Beer is around 240 grams and contains approximately 70 calories, 0.6 grams of protein, 0 grams of fat, and 3.9 grams of carbohydrates.

Beer is a timeless elixir, crafted from four essential ingredients: water, malted barley, hops, and yeast. Originating in ancient Mesopotamia, this beloved beverage has evolved into a global staple, perfect for pairing with a variety of cuisines, from hearty pub fare to spicy Asian dishes. While beer can elevate moments of celebration, it’s important to enjoy it in moderation. With antioxidants and B vitamins, it offers some health benefits, but be mindful of its calorie content. So raise your glass to the rich history and diverse flavors of beer!

Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 69.6
Total Fat 0g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 9.6mg 0%
Total Carbohydrate 3.936g 0%
Dietary Fiber 0g 0%
Total Sugars 0.216g
Protein 0.576g 0%
Vitamin D 0IU 0%
Calcium 9.6mg 0%
Iron 0.072mg 0%
Potassium 50.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 0.0%
Protein: 12.8%
Carbs: 87.2%