1 serving (500 grams) contains 250 calories, 5.0 grams of protein, 8.0 grams of fat, and 40.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
118.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.8 g | 4% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 4.7 mg | 1% | |
| Sodium | 71.0 mg | 3% | |
| Total Carbohydrates | 18.9 g | 6% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 16.6 g | ||
| protein | 2.4 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 71.0 mg | 5% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 94.6 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Happy lemon milk tea
Happy Lemon Milk Tea is a popular beverage originating from East Asian cuisine, specifically Taiwan, where bubble tea first gained fame. This creamy drink typically combines black tea, fresh milk, and sweeteners, sometimes featuring tapioca pearls or other mix-ins. Happy Lemon’s version stands out for its unique citrus twist, often incorporating fresh lemon juice for added zest. The drink provides antioxidants from the tea and calcium from the milk, contributing to bone health and overall wellness. However, it is traditionally high in sugar, which can add significant calories, depending on customization. Opting for reduced sweetness or using alternative sweeteners can make it a healthier choice. Its refreshing profile and balance of creamy and tangy flavors make Happy Lemon Milk Tea a beloved treat, ideal for those seeking a flavorful beverage with roots in traditional Asian tea culture.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
