Cinnamon and Lemon Tea
Warm up your day with a soothing cup of Cinnamon and Lemon Tea, a simple yet invigorating infusion that blends the comforting spice of cinnamon with the bright tang of fresh lemon. In just 15 minutes, this aromatic recipe combines freshly steeped black tea, a touch of sweet honey, and citrusy zest to create a perfectly balanced flavor profile. Enhanced by simmering a cinnamon stick for a deeper, cozy warmth, this tea is as delightful as it is easy to prepare. Garnished with lemon slices and served piping hot, it’s the ideal beverage for relaxing evenings, chilly mornings, or whenever you need a gentle pick-me-up. Perfect for tea lovers and wellness seekers alike, this recipe transforms five easy-to-find ingredients into a rejuvenating ritual.
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Recipe Information
Ingredients
- 2 cups Water
- 1 piece Cinnamon stick
- 1 piece Fresh lemon
- 1 tablespoon Honey
- 1 piece Black tea bag
Instructions
Pour 2 cups of water into a small saucepan and place it over medium heat.
Add 1 cinnamon stick to the water and bring it to a gentle boil.
Once the water begins to boil, reduce the heat to low and let it simmer for 5 minutes, allowing the cinnamon to infuse fully.
While the water is simmering, cut the fresh lemon in half. Squeeze the juice from one half into a small bowl, making sure to remove any seeds. Slice the other half into thin slices for garnish.
After 5 minutes of simmering, turn off the heat and add 1 black tea bag to the saucepan. Let it steep for 3 minutes.
Remove the tea bag and cinnamon stick from the saucepan and discard them.
Stir in 1 tablespoon of honey and the freshly squeezed lemon juice until fully dissolved.
Pour the tea into cups, dividing it evenly, and garnish with the lemon slices.
Serve hot and enjoy the comforting warmth of cinnamon and the refreshing zest of lemon.
Nutrition Facts
Calories |
88 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0.0 g | 0% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 18 mg | 1% | |
| Total Carbohydrate | 24.9 g | 9% | |
| Dietary Fiber | 3.0 g | 11% | |
| Total Sugars | 18.7 g | ||
| Protein | 0.7 g | 1% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 71 mg | 5% | |
| Iron | 0.7 mg | 4% | |
| Potassium | 102 mg | 2% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
