1 serving (200 grams) contains 350 calories, 33.0 grams of protein, 22.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 25.9 g | 33% | |
| Saturated Fat | 10.6 g | 53% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 129.4 mg | 43% | |
| Sodium | 88.2 mg | 3% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 38.8 g | 77% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 4.1 mg | 22% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Hanger beef steak
Hanger Beef Steak, often referred to as the "butcher’s steak," is prized for its rich flavor and tenderness. A cut taken from the animal's diaphragm, it has French culinary roots but has become a global favorite in steakhouses and home kitchens alike. This cut is leaner compared to others, offering a hearty protein source with minimal fat content. It contains essential nutrients like iron, zinc, and B vitamins, which support energy levels and muscle health. However, as red meat, moderation is key, as excessive consumption can be linked to cholesterol concerns. Typically seasoned and grilled or pan-seared, hanger steak pairs wonderfully with vibrant vegetables and whole grains to balance its richness. Its robust flavor and nutrient profile make it an exceptional choice for a satisfying and energized meal.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
