Handmade pan pizza

Handmade pan pizza

Dinner

Item Rating: 65/100

1 serving (150 grams) contains 300 calories, 12.0 grams of protein, 12.0 grams of fat, and 36.0 grams of carbohydrates.

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473.2
calories
18.9
protein
56.8
carbohydrates
18.9
fat

Nutrition Information

1 cup (236.6g)
Calories
473.2
% Daily Value*
Total Fat 18.9 g 24%
Saturated Fat 7.9 g 39%
Polyunsaturated Fat 0 g
Cholesterol 31.5 mg 10%
Sodium 946.4 mg 41%
Total Carbohydrates 56.8 g 20%
Dietary Fiber 3.2 g 11%
Sugars 4.7 g
protein 18.9 g 37%
Vitamin D 0 mcg 0%
Calcium 236.6 mg 18%
Iron 3.2 mg 17%
Potassium 315.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

48.0%
16.0%
36.0%
Fat: 170 cal (36.0%)
Protein: 75 cal (16.0%)
Carbs: 227 cal (48.0%)

About Handmade pan pizza

Handmade Pan Pizza is a hearty classic rooted in Italian-American cuisine, known for its thick, golden crust that’s crisp on the outside and fluffy on the inside. Crafted with freshly kneaded dough, this pizza often features a rich tomato sauce, a generous layer of melted mozzarella cheese, and various toppings like pepperoni, vegetables, or sausage. While it offers a satisfying bite and comforting flavors, its dense crust and cheese contribute to higher calorie and fat content compared to thinner-crust options. The tomato-based sauce provides a dose of vitamins A and C, and vegetable toppings add nutrients and fiber. Opting for lean proteins and increasing vegetable toppings can elevate its nutritional profile. Perfect for sharing, this indulgent dish is best enjoyed in moderation as part of a balanced diet.