1 serving (30 grams) contains 150 calories, 2.0 grams of protein, 7.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
1200 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 56.0 g | 71% | |
| Saturated Fat | 24 g | 120% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 40.0 mg | 13% | |
| Sodium | 800.0 mg | 34% | |
| Total Carbohydrates | 160.0 g | 58% | |
| Dietary Fiber | 4.0 g | 14% | |
| Sugars | 80.0 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 240 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Handful of waffle biscuits
Handful of Waffle Biscuits are a delectable snack combining the crisp texture of waffle patterns with the rich flavor of biscuits. Typically originating from European-inspired confectionery, they are crafted from simple ingredients including wheat flour, sugar, butter, and eggs, with some variations incorporating vanilla or chocolate for added sweetness. While these treats are rich in carbohydrates, providing a quick energy boost, they are also relatively high in sugars and saturated fats, making them more of an indulgence than a health food. A modest serving offers smaller amounts of dietary fiber and protein, depending on the recipe. These biscuits are best enjoyed in moderation as part of a balanced diet, and they pair beautifully with coffee, milk, or tea. For those seeking improved nutritional profiles, some varieties are made with whole-grain flours or reduced sugar options, offering a slightly healthier twist on this timeless favorite.
