1 serving (100 grams) contains 250 calories, 15.0 grams of protein, 12.0 grams of fat, and 20.0 grams of carbohydrates.
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.6 g | 36% | |
| Saturated Fat | 6.0 g | 30% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 238.1 mg | 79% | |
| Sodium | 1904.8 mg | 82% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 2.4 g | ||
| protein | 35.7 g | 71% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 95.2 mg | 7% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Hand Breaded Shrimp is a delightful seafood dish featuring plump shrimp coated in a crispy, golden-brown breading. Inspired by the classic flavors of coastal cuisines, it typically involves fresh shrimp that are lightly seasoned and dipped in a mixture of flour, breadcrumbs, and spices before being fried or baked to perfection. Rich in protein and essential nutrients like selenium and omega-3 fatty acids, shrimp can be a healthy option. However, the breading and frying process may add extra calories, saturated fats, and sodium, depending on preparation methods. For a lighter version, baking or air frying can reduce unhealthy fats while preserving its satisfying crunch. Hand Breaded Shrimp is a versatile dish that can be enjoyed with tangy dipping sauces, paired with fresh vegetables, or served over salads for a balanced yet indulgent experience.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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