Hamburger patty with cheese

Hamburger patty with cheese

Lunch

Item Rating: 57/100

1 serving (150 grams) contains 350 calories, 28.0 grams of protein, 25.0 grams of fat, and 2.0 grams of carbohydrates.

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560.0
calories
44.8
protein
3.2
carbohydrates
40.0
fat

Nutrition Information

1 cup (240g)
Calories
560.0
% Daily Value*
Total Fat 40.0 g 51%
Saturated Fat 16.0 g 80%
Polyunsaturated Fat 0 g
Cholesterol 128.0 mg 42%
Sodium 960 mg 41%
Total Carbohydrates 3.2 g 1%
Dietary Fiber 0 g 0%
Sugars 1.6 g
protein 44.8 g 89%
Vitamin D 32.0 mcg 160%
Calcium 320.0 mg 24%
Iron 4.0 mg 22%
Potassium 480 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

2.3%
32.5%
65.2%
Fat: 360 cal (65.2%)
Protein: 179 cal (32.5%)
Carbs: 12 cal (2.3%)

About Hamburger patty with cheese

A Hamburger Patty with Cheese is a classic staple in American cuisine, often enjoyed in burgers or as a standalone dish. This savory item typically consists of ground beef seasoned with salt, pepper, and spices, grilled or pan-fried to perfection. A slice of cheese, frequently cheddar, is melted atop the patty, adding a rich, creamy flavor. High in protein and essential nutrients like iron and zinc, the beef component supports muscle growth and energy. However, it is also calorie-dense and may contain saturated fats, which can impact heart health if consumed excessively. Depending on preparation, additional additives or higher fat content can influence its nutritional profile. Pairing it with whole-grain buns, fresh vegetables, or lighter cheese options can make it a more balanced choice. Popular worldwide, this dish represents indulgence and versatility in its simplest form.