Hamburger helper beef stroganoff

Hamburger helper beef stroganoff

Processed Food

Item Rating: 69/100

1 serving (250 grams) contains 300 calories, 15.0 grams of protein, 10.0 grams of fat, and 35.0 grams of carbohydrates.

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283.0
calories
14.2
protein
33.0
carbohydrates
9.4
fat

Nutrition Information

1 cup (235.8g)
Calories
283.0
% Daily Value*
Total Fat 9.4 g 12%
Saturated Fat 3.8 g 19%
Polyunsaturated Fat 0 g
Cholesterol 28.3 mg 9%
Sodium 707.5 mg 30%
Total Carbohydrates 33.0 g 12%
Dietary Fiber 1.9 g 6%
Sugars 3.8 g
protein 14.2 g 28%
Vitamin D 0 mcg 0%
Calcium 56.6 mg 4%
Iron 1.9 mg 10%
Potassium 235.8 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

48.3%
20.8%
30.9%
Fat: 84 cal (30.9%)
Protein: 56 cal (20.8%)
Carbs: 132 cal (48.3%)

About Hamburger helper beef stroganoff

Hamburger Helper Beef Stroganoff is a classic American convenience food inspired by the rich, creamy flavors of Russian Stroganoff. It combines tender pasta with a smooth and savory sour cream sauce, enhanced by the robust taste of ground beef you add during preparation. This meal offers a quick and easy way to enjoy comforting flavors with minimal effort. While it provides carbohydrates and protein, the dish is relatively high in sodium and contains refined ingredients, making it less favorable for those seeking whole, nutrient-dense meals. The creamy sauce and satisfying texture make it a family-friendly option, though moderation is recommended for a balanced diet.