1 serving (250 grams) contains 150 calories, 10.0 grams of protein, 8.0 grams of fat, and 10.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
141.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.5 g | 9% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 28.3 mg | 9% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 9.4 g | 3% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 3.8 g | ||
| protein | 9.4 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Hamberger cabage vegtible soup
Hamburger Cabbage Vegetable Soup is a hearty and wholesome dish that combines lean ground beef, fresh cabbage, and a medley of colorful vegetables simmered in a rich, savory broth. This comforting soup, rooted in American home-cooked traditions, is often praised for its simplicity and versatility. Packed with fiber, vitamins, and minerals from ingredients like carrots, celery, tomatoes, and onions, it offers a nutritious boost while remaining low in carbohydrates. The lean beef contributes protein, making it satisfying and nourishing. Additionally, the cabbage provides antioxidants and supports digestive health due to its high fiber content. While generally healthy, the soup can become less nutritious if overly salted, so opting for lower-sodium broth or seasoning alternatives can enhance its benefits. Perfect for chilly days or as a filling meal, Hamburger Cabbage Vegetable Soup balances robust flavors and nutritional goodness in every bowl.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
