1 serving (150 grams) contains 350 calories, 30.0 grams of protein, 25.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
552.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 39.4 g | 50% | |
| Saturated Fat | 18.9 g | 94% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 126.2 mg | 42% | |
| Sodium | 1892.7 mg | 82% | |
| Total Carbohydrates | 3.2 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.6 g | ||
| protein | 47.3 g | 94% | |
| Vitamin D | 15.8 mcg | 79% | |
| Calcium | 473.2 mg | 36% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 630.9 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ham and cheese and prosciutto platter
Indulge in the savory delight of the Ham, Cheese, and Prosciutto Platter, a classic assortment inspired by Italian and European charcuterie traditions. This platter features thinly sliced prosciutto and hearty ham alongside an array of cheeses like creamy brie, sharp cheddar, and tangy gouda. Accompanied by crusty bread, fresh fruits, and optional nuts, it offers a balanced blend of salty, sweet, and umami flavors. Rich in protein from the cured meats and dairy, the platter provides essential nutrients like calcium and iron. However, it is high in sodium and saturated fats, making moderation key for heart health. Perfect for entertaining or a casual snack, this platter showcases artisan craftsmanship and pairs beautifully with wine or sparkling water.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
