Halwa pori

Halwa pori

Dessert

Item Rating: 55/100

One cup of Halwa pori is around 235.3 grams and contains approximately 529.4 calories, 7.1 grams of protein, 23.5 grams of fat, and 70.6 grams of carbohydrates.

Halwa Pori is a delightful treat hailing from South Asian cuisine, combining the rich flavors of sweet semolina halwa and fluffy, golden fried puris. This indulgent dish is typically made with semolina, ghee, sugar, and a touch of cardamom, served alongside crispy, deep-fried bread. While Halwa Pori offers a satisfying burst of sweetness and warmth, it’s important to enjoy in moderation, as the puris are fried and high in calories. Perfect for festive occasions or a cozy breakfast, Halwa Pori offers a delicious glimpse into the heart of cultural celebration.

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529.4
calories
7.1
protein
70.6
carbohydrates
23.5
fat

Nutrition Information

1 cup (235.3g)
Calories
529.4
% Daily Value*
Total Fat 23.5 g 30%
Saturated Fat 11.8 g 59%
Polyunsaturated Fat 0 g
Cholesterol 23.5 mg 7%
Sodium 352.9 mg 15%
Total Carbohydrates 70.6 g 25%
Dietary Fiber 2.4 g 8%
Sugars 35.3 g
protein 7.1 g 14%
Vitamin D 0 mcg 0%
Calcium 58.8 mg 4%
Iron 2.4 mg 13%
Potassium 176.5 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat

Source of Calories

54.1%
5.4%
40.5%
Fat: 211 cal (40.5%)
Protein: 28 cal (5.4%)
Carbs: 282 cal (54.1%)