1 serving (250 grams) contains 550 calories, 20.0 grams of protein, 30.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
518.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.3 g | 36% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 18.9 mg | 6% | |
| Sodium | 1132.1 mg | 49% | |
| Total Carbohydrates | 47.2 g | 17% | |
| Dietary Fiber | 6.6 g | 23% | |
| Sugars | 4.7 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 283.0 mg | 21% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Haloumi and falafel wrap
This Haloumi and Falafel Wrap is a delicious fusion of Middle Eastern flavors, perfect for a satisfying yet nutritious meal. It features crispy falafel made from chickpeas, seasoned with aromatic spices, paired with grilled haloumi cheese that offers a rich, savory profile. Fresh vegetables like lettuce, tomatoes, and cucumbers provide added crunch and essential vitamins, all wrapped in a soft flatbread. A drizzle of creamy tahini sauce enhances the flavor while offering heart-healthy fats. Rich in protein from both the falafel and haloumi, this wrap is also a good source of fiber thanks to the chickpeas and veggies. However, haloumi’s higher sodium content and the density of calories in fried falafel may be worth considering for those monitoring daily intake. Inspired by traditional Middle Eastern cuisine, this wrap is a wholesome way to enjoy vibrant, global flavors.
