1 serving (250 grams) contains 600 calories, 25.0 grams of protein, 35.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
566.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 33.0 g | 42% | |
| Saturated Fat | 14.2 g | 71% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 28.3 mg | 9% | |
| Sodium | 1132.1 mg | 49% | |
| Total Carbohydrates | 47.2 g | 17% | |
| Dietary Fiber | 7.5 g | 26% | |
| Sugars | 4.7 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 377.4 mg | 29% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Halloumi and falafel wrap
A Halloumi and Falafel Wrap is a delightful fusion of Mediterranean and Middle Eastern cuisines, combining rich flavors and satisfying textures. The wrap features crispy falafel made from chickpeas and spices, paired with slices of golden-brown grilled halloumi cheese. It’s typically tucked into a warm flatbread or pita alongside fresh vegetables like lettuce, tomatoes, cucumbers, and sometimes red onions. A drizzle of creamy tahini or yogurt-based sauce completes the wrap, adding depth and moisture. Halloumi provides a good source of protein and calcium, while falafel adds plant-based protein and fiber. Fresh veggies supply essential vitamins and minerals, making it a nutrient-packed option. However, the frying process for both halloumi and falafel can add saturated fats and calories, so moderation is key. Overall, this wrap offers a balanced combination of flavor and nutrition, ideal for vegetarians seeking a hearty, wholesome meal option.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
