Vegan Grilled Halloumi Wrap
Savor the irresistible flavors of a Vegan Grilled Halloumi Wrap, a vibrant and wholesome plant-based spin on a classic favorite. This quick and easy recipe showcases smoky, golden-brown slices of vegan halloumi-style cheese, paired with crisp, colorful veggies like red bell pepper, cucumber, and cherry tomatoes, all nestled in a warm whole wheat tortilla. A creamy homemade tahini sauce infused with zesty lemon and garlic ties it all together, adding a burst of bold, nutty flavor. Perfectly balanced in taste and nutrition, this recipe is ready in just 25 minutes, making it an excellent choice for a healthy lunch, dinner, or meal on-the-go. Whether you're vegan or simply seeking a fresh, Mediterranean-inspired wrap, this dish is sure to satisfy!
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Recipe Information
Ingredients
- 200 grams Vegan halloumi-style cheese
- 4 Whole wheat tortillas
- 1 Red bell pepper
- 1 Cucumber
- 200 grams Cherry tomatoes
- 100 grams Mixed salad greens
- 2 tablespoons Olive oil
- 3 tablespoons Tahini
- 2 tablespoons Lemon juice
- 1 Garlic clove
- 0.5 teaspoon Salt
- 0.5 teaspoon Black pepper
Instructions
Slice the vegan halloumi-style cheese into 1/2-inch thick slices.
Brush the halloumi slices with 1 tablespoon of olive oil to prevent sticking.
Heat a grill pan over medium heat and grill the halloumi slices for 2-3 minutes on each side until they develop grill marks and are golden brown. Remove and set aside.
Deseed and slice the red bell pepper into thin strips. Slice the cucumber into sticks and halve the cherry tomatoes.
In a small bowl, mix the tahini, lemon juice, minced garlic clove, the remaining tablespoon of olive oil, salt, and black pepper. Stir until smooth and well combined to make the tahini sauce.
Warm the whole wheat tortillas in a dry pan over low heat to make them pliable, about 1 minute on each side.
To assemble the wraps, lay a tortilla flat on a clean surface. Add a handful of mixed salad greens, followed by grilled halloumi slices, red bell pepper strips, cucumber sticks, and cherry tomato halves.
Drizzle with the prepared tahini sauce, roll up tightly, and serve immediately.
Repeat with the remaining ingredients for the other wraps.
Nutrition Facts
Calories |
456 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.5 g | 37% | |
| Saturated Fat | 9.2 g | 46% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1090 mg | 47% | |
| Total Carbohydrate | 33.4 g | 12% | |
| Dietary Fiber | 6.9 g | 25% | |
| Total Sugars | 4.4 g | ||
| Protein | 13.9 g | 28% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 1182 mg | 91% | |
| Iron | 4020.4 mg | 22335% | |
| Potassium | 483 mg | 10% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
