Nutrition Facts for Vegan grilled halloumi wrap
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Vegan Grilled Halloumi Wrap

Image of Vegan Grilled Halloumi Wrap
Nutriscore Rating: 67/100

Savor the irresistible flavors of a Vegan Grilled Halloumi Wrap, a vibrant and wholesome plant-based spin on a classic favorite. This quick and easy recipe showcases smoky, golden-brown slices of vegan halloumi-style cheese, paired with crisp, colorful veggies like red bell pepper, cucumber, and cherry tomatoes, all nestled in a warm whole wheat tortilla. A creamy homemade tahini sauce infused with zesty lemon and garlic ties it all together, adding a burst of bold, nutty flavor. Perfectly balanced in taste and nutrition, this recipe is ready in just 25 minutes, making it an excellent choice for a healthy lunch, dinner, or meal on-the-go. Whether you're vegan or simply seeking a fresh, Mediterranean-inspired wrap, this dish is sure to satisfy!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 200 grams Vegan halloumi-style cheese
  • 4 Whole wheat tortillas
  • 1 Red bell pepper
  • 1 Cucumber
  • 200 grams Cherry tomatoes
  • 100 grams Mixed salad greens
  • 2 tablespoons Olive oil
  • 3 tablespoons Tahini
  • 2 tablespoons Lemon juice
  • 1 Garlic clove
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Slice the vegan halloumi-style cheese into 1/2-inch thick slices.

2

Brush the halloumi slices with 1 tablespoon of olive oil to prevent sticking.

3

Heat a grill pan over medium heat and grill the halloumi slices for 2-3 minutes on each side until they develop grill marks and are golden brown. Remove and set aside.

4

Deseed and slice the red bell pepper into thin strips. Slice the cucumber into sticks and halve the cherry tomatoes.

5

In a small bowl, mix the tahini, lemon juice, minced garlic clove, the remaining tablespoon of olive oil, salt, and black pepper. Stir until smooth and well combined to make the tahini sauce.

6

Warm the whole wheat tortillas in a dry pan over low heat to make them pliable, about 1 minute on each side.

7

To assemble the wraps, lay a tortilla flat on a clean surface. Add a handful of mixed salad greens, followed by grilled halloumi slices, red bell pepper strips, cucumber sticks, and cherry tomato halves.

8

Drizzle with the prepared tahini sauce, roll up tightly, and serve immediately.

9

Repeat with the remaining ingredients for the other wraps.

Cooking Tip: Take your time with each step for the best results!
1824
cal
55.3g
protein
134.1g
carbs
114.3g
fat

Nutrition Facts

1 serving (1027.7g)
Calories
1824
% Daily Value*
Total Fat 114.3 g 147%
Saturated Fat 37.3 g 186%
Polyunsaturated Fat 0.1 g
Cholesterol 0 mg 0%
Sodium 4361 mg 190%
Total Carbohydrate 134.1 g 49%
Dietary Fiber 27.9 g 100%
Total Sugars 17.9 g
Protein 55.3 g 111%
Vitamin D 0.0 mcg 0%
Calcium 4729 mg 364%
Iron 16081.5 mg 89342%
Potassium 1931 mg 41%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

30.0%%
12.4%%
57.6%%
Fat: 1028 cal (57.6%%)
Protein: 221 cal (12.4%%)
Carbs: 536 cal (30.0%%)