1 serving (50 grams) contains 40 calories, 2.0 grams of protein, 0.2 grams of fat, and 8.0 grams of carbohydrates.
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Nutrition Information
Calories |
189.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.9 g | 1% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.4 mg | 15% | |
| Sodium | 237.0 mg | 10% | |
| Total Carbohydrates | 37.9 g | 13% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.7 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.4 mg | 3% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 237.0 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Half prawn rice paper roll
Half Prawn Rice Paper Roll is a light and refreshing dish originating from Vietnamese cuisine, celebrated for its balance of flavors and nutritious ingredients. This roll typically contains half a prawn, thin vermicelli noodles, fresh herbs like mint and cilantro, and crisp vegetables such as lettuce and carrots, all wrapped in a delicate rice paper sheet. Often served with a tangy dipping sauce, it embodies the traditional Vietnamese practice of combining fresh and vibrant flavors. Its health benefits include being low in calories and rich in protein from the prawn, alongside vitamins and fiber from the vegetables and herbs. However, the dipping sauce may have added sugars or sodium, and the rice paper, while gluten-free, contributes minimal nutrients. Overall, Half Prawn Rice Paper Rolls provide a light, nutritious option that’s ideal for a healthy snack or meal.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
