1 serving (150 grams) contains 450 calories, 25.0 grams of protein, 20.0 grams of fat, and 35.0 grams of carbohydrates.
Calories |
709.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.5 g | 40% | |
| Saturated Fat | 12.6 g | 63% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 78.9 mg | 26% | |
| Sodium | 1419.6 mg | 61% | |
| Total Carbohydrates | 55.2 g | 20% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 7.9 g | ||
| protein | 39.4 g | 78% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 630.9 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Half of Philly Cheese Steak is a scaled-down portion of the classic sandwich originating from Philadelphia, Pennsylvania. This iconic dish features thinly-sliced beef, traditionally ribeye, sautéed with onions and covered in melted cheese—often provolone, American, or Cheez Whiz—served on a soft hoagie roll. While rich in flavor and satisfying, this comfort food is moderately high in calories, fat, and sodium, largely due to the beef, cheese, and buttery bread. On the positive side, it provides a good source of protein and some essential nutrients like iron and zinc from the beef. The smaller serving size makes this a more mindful option, perfect for those wanting to indulge in the classic Philly flavor while managing portion sizes. Pairing it with a side of vegetables or a lighter salad can round out the meal and add nutritional balance.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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